Free Running Workshop
with Sophia

FREE

January 12 (Monday)
at 6:30 pm

Class length
50 minutes

Location
Sweaty Betty Nottingham

spots left

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Preparing for a race or event later this year?

Keep getting injuries but not sure how you can prevent this?

What you will get out of the workshop:

1. How to prep your body for running season

2.Strength and mobility drills every runner needs

3.Recovery tips to keep you consistent

4.Q&A with our physio and movement experts

Book our free running workshop now!

FREE SESSION.

You must sign-in to book a spot in this class.