RWS Strength 💪
with Arjun
RWS Strength 💪
with Arjun
with Arjun
January 18 (Sunday)
at 10:00 am
Class length
50 minutes
Location
Clinic Hub 1
5
spots leftTHIS IS NOT A REFORMER CLASS
Maintain mobility, strength using weights, and independence with exercises tailored for active older adults. Focus on balance, conditioning, and safe functional movement.
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